Suggested use: Our philosophy is less is more. If you are unsure about how much to take contact us for a consultation with our physician. Adults: Take 1-2 droppers daily as needed. 1 dropper (1ml) = 20mg
Place up desired amount of tincture under the tongue, hold for 60-90 seconds, then swallow.
For increased absorption take on an empty stomach with a high fat food, such as avocado.
For best results store in a cool, dry place out of direct sunlight.